Take part: Executive stretch

Why do it?

As well as offering a unique opportunity for real employee development, this event gives you a taste of leadership, teamwork and communication skills - these are some of the wide-ranging skills and personal qualities developed in the Volunteer Reserve Forces (VRF).


A unique experience

Because Executive Stretch is run by the VRF, you'll get an opportunity to experience similar training to that undertaken by Reservists. Their experience and expertise in communication and leadership methods is unrivalled.


You'll see first-hand how lateral thinking and initiative come together under strong leadership and teamwork. And as you observe, you'll be learning what you've got to offer when it comes to problem solving, communication and showing determination.

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Stretch yourself

By the end of the weekend, you'll be feeling thoroughly stretched - but you'll also have a real sense of personal achievement and development. You'll go back to your everyday lives feeling stronger and more capable because of what you've been through.


Using skills you may not know you have, you'll develop greater self-confidence, enhanced communication skills and a better understanding of the importance of leadership and teamwork. You'll probably notice the benefits long after the weekend - and it won't just be you who'll notice - your employer and colleagues are sure to see a difference in your approach at work too.


The weekend is undeniably challenging, and sometimes involves working in adverse weather conditions - it's designed to test your determination and ability to work under pressure.